MindOverMatch
Train Your Mind
Transform Your Performance
From the Locker Room to the Boardroom: Helping You Achieve Peak Performance
With years of experience, Dr. Michelle Chung and our team of clinicians specialize in empowering athletes, teams, and performers to unlock their mental potential and achieve their highest goals. Drawing on a proven track record of guiding professionals to enhance their performance and resilience, they have provided expert psychological support and dynamic presentations to Olympic-level athletes, teams, parents, and coaches. Their work emphasizes peak performance, mental resilience, and well-being, even in the most high-pressure environments.
Whether you’re a professional athlete, a corporate executive, a student-athlete, a parent supporting your child’s athletic journey, a coach seeking to enhance your team’s well-being, or someone aiming to balance high performance with personal well-being, we provide the tools to cultivate a resilient and positive performance mindset.
Through evidence-based techniques, mental training strategies, and personalized psychotherapy, we help athletes of all ages strengthen focus, manage pressure, build resilience, and recover from setbacks.
Our approach integrates sports/performance psychology principles with a deep understanding of motivation, mindset, and confidence-building to optimize performance before, during, and after the performance.
Let’s work together to cultivate the mental tools that turn challenges into opportunities and make your goals a reality.
Take the first step toward achieving your winning mindset today.
Building Resilient Minds for Winning Outcomes
Whether you're an athlete preparing for competition, a professional navigating high-pressure environments, or a parent supporting your child, we are committed to helping you build the mental skills to succeed.
Let’s work together to transform challenges into opportunities and achieve your goals.
What We Offer
Individual Work for Athletes, Performers, and High Achievers
We offer individual work tailored to athletes, performers, and individuals striving to balance high expectations with emotional well-being.
Whether you’re navigating performance pressure, recovering from setbacks, or seeking mental clarity, one-on-one sessions provide a supportive and evidence-based space to help you:
Manage Stress and Anxiety: Learn tools to navigate pre-game nerves, competition stress, or everyday challenges.
Build Resilience: Develop strategies to recover from failures, injuries, or setbacks and come back stronger.
Improve Focus and Confidence: Overcome mental blocks and build a mindset that empowers you to perform at your best.
Navigate Transitions: From injury recovery to career changes, we’re here to support your mental and emotional well-being.
Strengthen Motivation and Goal-Setting: Break through plateaus and redefine what success means to you.
For Parents
If you’re a parent looking to support your child’s athletic or academic journey, we offers individualized guidance to help you:
Understand your child’s mental and emotional needs.
Foster healthy communication and encouragement without overpressure.
Equip your child with tools for resilience, focus, and self-belief.
For Coaches and Development
Our Psychology-Informed Coaching Development workshops and seminars are designed for coaches, educators, and professionals looking to enhance their leadership, communication, and team-building skills. Grounded in evidence-based psychological principles, these sessions provide actionable strategies to foster resilience, motivation, and performance within teams and individuals.
What We Offer:
Leadership and Communication Skills: Learn techniques to inspire trust, manage conflicts, and build stronger relationships with your team or students.
Motivation and Mindset Training: Develop tools to cultivate a growth mindset, increase intrinsic motivation, and maintain consistent effort from your team.
Managing Stress and Pressure: Discover methods to help athletes and performers manage high-pressure situations with composure and focus.
Mental Health Awareness: Gain insights into recognizing mental health challenges, reducing stigma, and fostering a supportive environment.
Performance Psychology Applications: Incorporate strategies like goal-setting, visualization, and mental preparation into your coaching practices to maximize results.
Who This Is For:
This offering is ideal for:
Sports coaches looking to improve team dynamics and performance.
Educators and mentors seeking psychology-informed tools to guide students.
Managers and team leaders aiming to enhance group productivity and morale.
Anyone interested in applying psychological principles to improve their coaching style.
Our workshops and seminars are tailored to your group’s needs, ensuring practical takeaways that can be implemented immediately in real-world scenarios.
InPractice Psychology has teamed up with Tim Morehouse Fencing Club (TMFC) to enhance athlete development. This collaboration offers workshops, individual consultations, and group sessions aimed at improving mental performance. The initiative supports athletes in managing stress and enhancing focus, guides parents in fostering resilience and confidence in their children, and empowers coaches to integrate mental strategies into training.
Take Care of Your Mental Health
To learn more about rates, clinician availability, and more, contact us today!