Empowering Growth, Healing, and Resilience Through Compassionate, Evidence-Based Care
At InPractice Psychology, our approach to care is rooted in empathy, collaboration, and evidence-based practices. We believe that every individual is unique, and we tailor our interventions to meet each client’s specific needs, challenges, and goals. Whether you’re seeking therapy for yourself, your child, or your family, we are here to guide you with understanding and expertise.
Holistic and Client-Centered Care
We take a holistic approach to mental health, recognizing the interplay between emotional, behavioral, and environmental factors. Our team works closely with clients to understand their concerns, build on their strengths, and develop practical strategies for lasting change. We create a safe, nonjudgmental space where clients feel heard, supported, and empowered to take meaningful steps forward.
Evidence-Based Modalities
Our clinicians specialize in a range of proven therapeutic approaches, including:
Cognitive Behavioral Therapy (CBT): To help clients identify and reframe unhelpful thought patterns and behaviors.
Dialectical Behavior Therapy (DBT): For building skills in emotional regulation, interpersonal effectiveness, and distress tolerance.
Acceptance and Commitment Therapy (ACT): To support clients in embracing their thoughts and feelings while committing to behaviors aligned with their values, fostering psychological flexibility and well-being.
Supportive Parenting for Anxious Childhood Emotions (SPACE): To equip parents with tools to support their child’s anxiety while strengthening family relationships.
Trauma-Informed Care: To help clients process and heal from past experiences safely and effectively.
LGBTQ-Affirming Therapy: Providing inclusive care that respects and celebrates each client’s identity, ensuring they feel understood, valued, and supported.
Biofeedback Tools and Devices: Utilizing cutting-edge biofeedback technology to help clients gain awareness and control over physiological responses, such as heart rate, muscle tension, and breathing, improving stress management, focus, and overall emotional well-being.
Collaboration and Empowerment
We view therapy as a collaborative process. Our role is not to tell clients what to do but to guide and support them in discovering their own strengths and solutions. We empower clients to take ownership of their progress, fostering confidence and independence along the way.
Inclusive and Flexible Care
We are committed to creating an inclusive environment that respects each client’s background, culture, and identity. With options for in-person and virtual sessions, we ensure our care is accessible and adaptable to your lifestyle and needs.
Who We Serve
Our practice works with children, teens, adults, and families. Whether you’re navigating a specific challenge or seeking support for ongoing growth and wellness, we are here to help.
Our Specialties
We offer treatment for a diverse range of concerns, including:
Anxiety-Related Disorders: Generalized anxiety, social anxiety, OCD, phobias, and panic disorders.
Trauma and PTSD: Supporting recovery from past experiences to foster healing and resilience.
Mood Disorders: Including depression and bipolar disorder.
ADHD and Executive Functioning: Developing skills and strategies to improve focus, organization, and productivity.
Occupational Challenges and Performance Stress: Addressing work-related stressors and optimizing performance, including sports and creative arts.
Life Transitions and Adjustment Disorders: Navigating changes such as new roles, relationships, or stages of life.
Parenting Support: Strengthening parenting approaches and addressing family dynamics.
Relationship Challenges: Enhancing communication and connection in partnerships and families.
Affect Regulation: Helping clients better understand, manage, and express their emotions across the lifespan.
Sports and Performance Psychology: Helping athletes, performers, and high-achievers optimize their mental game, manage performance anxiety, and enhance focus and resilience, while promoting a healthy balance between striving for excellence and overall well-being.
Why Choose Us?
At InPractice Psychology, we are passionate about helping clients of all ages overcome challenges, build resilience, and create a more fulfilling life. Our team of skilled clinicians is dedicated to providing compassionate, effective care that addresses not just the symptoms but the whole person.
Take the first step toward growth and healing. Reach out to us today—we’re here to support you every step of the way.
Practice Policies
Confidentiality and Privacy Policy
At InPractice Psychology, we prioritize your privacy and confidentiality. All client information is treated with the utmost care and respect. We adhere to HIPAA regulations to ensure that your Protected Health Information (PHI) is safeguarded. Our staff is trained to handle your information securely and only share it with authorized personnel or entities with your explicit consent, unless required by law.
PHI Breach Policy
InPractice Psychology is committed to protecting PHI and complying with HIPAA regulations. Any suspected breaches must be immediately reported to the practice directors, who will conduct a thorough investigation and risk assessment. If a breach is confirmed, affected individuals and relevant authorities will be notified within 60 days. Detailed records of breaches are maintained for six years. Regular staff training and policy updates ensure ongoing compliance and effective protection of PHI, with disciplinary measures in place for non-compliance.
Informed Consent Policy
Before beginning treatment, all clients are spoken to and/or provided with detailed information and consent forms with information about the nature of therapy, potential risks, benefits, and alternative treatment options. Clients are encouraged to ask questions and provide informed consent, acknowledging their understanding and agreement with the proposed treatment plan. This process ensures transparency and empowers clients to make well-informed decisions about their care.
Appointment and Cancellation Policy
We value your time and aim to provide prompt and efficient service. Clients are requested to arrive on time for appointments. If you need to cancel or reschedule, please notify us at least 24 hours in advance. Missed appointments or late cancellations may be subject to a fee, as outlined in our cancellation policy.
Payment and Insurance Policy
InPractice Psychology is an out-of-network provider and does not accept insurance. However, we do provide families/individuals with invoices that they can submit to insurance for reimbursement. We will assist in processing insurance claims to the extent that we are able to do so, but clients are responsible for understanding their coverage and any associated costs. All sessions must be paid by the client.
We do not currently accept payment via card. All payments must be made via Zelle, Venmo, or Physical Check. Payment is due at the time of service unless prior arrangements have been made.
Ethical Standards and Professional Conduct
Our practice adheres to the highest ethical standards and professional conduct guidelines established by the American Psychological Association (APA). We are committed to providing respectful, competent, and ethical care to all clients. Any concerns about ethical issues or professional conduct can be addressed directly with our practice director or through formal grievance procedures. Please inquire to learn more.
Client Rights and Responsibilities
Clients at InPractice Psychology have the right to respectful and considerate care, privacy and confidentiality, clear information about their treatment, and the ability to participate in their care decisions. Clients are responsible for providing accurate information, following agreed-upon treatment plans, attending scheduled appointments, and meeting financial obligations.
Take Care of Your Mental Health
To learn more about rates, clinician availability, and more, contact us today!