Your Path to Balance and Well-Being

Get accessible and personalized mental healthcare in person or from the comfort of your home.

About Us

Experienced Clinicians Committed to Your Well-Being

Welcome to InPractice Psychology, a warm and collaborative private practice dedicated to helping you navigate life’s challenges with confidence and clarity. Located in the heart of NYC at Union Square (and a new location coming soon on the Upper East Side), we provide personalized psychological care for individuals across the lifespan – from children and adolescents to adults.

Our skilled clinicians specialize in treating anxiety disorders (including perfectionism, OCD, panic, and more), ADHD, sports/performance psychology, affect regulation, mood disorders, life transitions, complex trauma, and family dynamics using evidence-based approaches such as CBT, DBT, biofeedback, and Supportive Parenting for Anxious Childhood Emotions (SPACE). We also offer expertise in performance/sports psychology, stress management, occupational challenges, eating disorders, and LGBTQ+ affirming care.

Whether through virtual sessions or in-person appointments, we ensure that every client receives the highest standard of care in a safe, compassionate, and supportive environment.

We are currently accepting new patients and referrals.

Together, let’s take the first step toward healing, growth, and well-being.

Services

Turning Insights Into Action and Helping You Put Psychology Into Practice.

Individual, Family, Group, and Parenting Psychotherapy

Executive Functioning

Coaching

Group Therapy &

Skills Workshops

Sports / Performance

Psychology, Coaching,

Workshops, &

Professional Development

Specializations

Anxiety

Perfectionism

Mood

ADHD

Trauma

Eating Disorders

Performance/Sports Psychology

Life Transitions

Work and Career

Behavior Management

Stress Management

Family Dynamics

Affect Regulation

OCD

Two women sitting and talking in a sunlit indoor garden room with glass walls and ceiling, surrounded by potted plants, modern chairs, and tables.

Resources

Resources for Your Mental Well-Being

Tools and Insights to Support Your Journey to Wellness.

Take Care of Your Mental Health

To learn more about rates, clinician availability, and more, contact us today!