
Your Path to Balance and Well-Being
Get accessible and personalized mental healthcare in person or from the comfort of your home.
About Us
Experienced Clinicians Committed to Your Well-Being
Welcome to InPractice Psychology, a warm and collaborative private practice dedicated to helping you navigate life’s challenges with confidence and clarity. Located in the heart of NYC at Union Square (and a new location coming soon on the Upper East Side), we provide personalized psychological care for individuals across the lifespan – from children and adolescents to adults.
Our skilled clinicians specialize in treating anxiety disorders (including perfectionism, OCD, panic, and more), ADHD, sports/performance psychology, affect regulation, mood disorders, life transitions, complex trauma, and family dynamics using evidence-based approaches such as CBT, DBT, biofeedback, and Supportive Parenting for Anxious Childhood Emotions (SPACE). We also offer expertise in performance/sports psychology, stress management, occupational challenges, eating disorders, and LGBTQ+ affirming care.
Whether through virtual sessions or in-person appointments, we ensure that every client receives the highest standard of care in a safe, compassionate, and supportive environment.
We are currently accepting new patients and referrals.
Together, let’s take the first step toward healing, growth, and well-being.
Services
Turning Insights Into Action and Helping You Put Psychology Into Practice.
Individual, Family, Group, and Parenting Psychotherapy
Executive Functioning
Coaching
Group Therapy &
Skills Workshops
Sports / Performance
Psychology, Coaching,
Workshops, &
Professional Development
Specializations
Anxiety
Perfectionism
Mood
ADHD
Trauma
Eating Disorders
Performance/Sports Psychology
Life Transitions
Work and Career
Behavior Management
Stress Management
Family Dynamics
Affect Regulation
OCD
Resources
Resources for Your Mental Well-Being
Tools and Insights to Support Your Journey to Wellness.
Take Care of Your Mental Health
To learn more about rates, clinician availability, and more, contact us today!